HOLIDAY TIMETABLE GROUP EXERCISE CLASSES
|
Time |
Monday Djaluna |
Tuesday Djamars |
Wednesday Djarason |
Thursday Djaweps |
Friday Djabierne |
Saturday Djasabra |
Sunday Djadomingo |
|
08.00
|
Stability Ball WALDO |
|
Bodyshape WALDO |
Body Pump™ WALDO |
Stability Ball WALDO |
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09.00
|
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|
Spinning |
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|
09.00 |
|
|
Kickboxing |
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10.00 |
|
|
MMA |
Body Pump™ WALDO |
|||
|
11.00 |
|
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MMA
|
|
17.30 |
Spinning |
Boxing BART |
Body Pump™ JOOST |
Kickboxing Boxing BART |
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|
17.30
|
Kickboxing RON |
|
Spinning |
|
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|
|
18.45 |
Steps |
Kickboxing – Boxing advanced RON |
Basic steps |
|
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|
20.00 |
Body Pump™ WALDO |
Kickboxing & Karate BAS |
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